CVCWELLNESS on Nostr: To all my esoteric fitness brothers: Don’t sleep on this. You care about having ...
To all my esoteric fitness brothers: Don’t sleep on this.
You care about having warrior posture, moving without pain, unlocking those tight hips, building a ripped core, dialing in your proprioception, and flowing through life with youthful movement?
I hit up a Pilates class (yeah, I was the only guy there), and it blew my mind.
This isn’t just a ‘woman’s thing’—men need this type of stuff.
Open those hips, fire up those intricate core muscles, and elevate your movement game.
If there’s a local Pilates class near you, take advantage of it. Pretty rad, honestly.
Published at
2024-12-19 20:29:21Event JSON
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"content": "To all my esoteric fitness brothers: Don’t sleep on this. \n\nYou care about having warrior posture, moving without pain, unlocking those tight hips, building a ripped core, dialing in your proprioception, and flowing through life with youthful movement?\n\nI hit up a Pilates class (yeah, I was the only guy there), and it blew my mind.\n\nThis isn’t just a ‘woman’s thing’—men need this type of stuff.\n\nOpen those hips, fire up those intricate core muscles, and elevate your movement game.\n\nIf there’s a local Pilates class near you, take advantage of it. Pretty rad, honestly.\nhttps://m.primal.net/NAyW.jpg\nhttps://m.primal.net/NAyX.jpg",
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