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2024-07-27 16:40:38

Ben Zanin on Nostr: All right, I need to drop about 20 pounds. Not because the weight is a health problem ...

All right, I need to drop about 20 pounds. Not because the weight is a health problem or a self-image thing; just because I want to make faster progress on being able to do more pullups, and it'll be easier on my elbow tendons if I can load them with a bit less weight at the beginning since they progress more slowly than muscle growth.

This process isn't delightful, but it's not complicated. Guess I'll get that started.
Author Public Key
npub12c2un6cf5j7e75mzxv5cjnyyuc8sek2asyd0h0v8j83fxzke60lqcdtlg9