π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π₯ conversations π― π₯ π like this are π₯ inspiring. No π guilt ...
Health π₯ conversations π― π₯ π like this are π₯ inspiring. No π guilt π π tripping π or π― shaming or π boasting, just π― βHey, itβs amazing π π₯ what π our π π π₯ π bodies π π can do! My efforts are paying off!β Makes π₯ other people π π curious π π π to try it, too.