Perfectionism is not a virtue!
1) Took me a logg time to get after this need, which is just fear of mistakes and the dilusion that not making a decision is a decision too. So I try to be more pragmatic. Get into action faster. The cool thing is you can try out new beliefs like wearing new clothes. See if they serve you better :)
Don't overthink. Don't delay starting because you dont have the right #training plan or new running shoes.
One of the first things with my new clients is to make it easier to start and stick with change. I try to keep things simple. No need for complicated plans if someone struggles with doing one 5min #excercise a day.
#quoteoftheday #mindset #fitstr #workethic #nostrfitness #coaching #juststart #gymlife #grownostr
/ Michael Stiller
npub1rf…ewhv0
2023-08-18 20:37:47
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2023-08-18 20:37:47Event JSON
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