I'm in the best shape I've been in my life at the age of 54. How? A combination of #carnivore #keto #lchf for the past 7 years.
I've lost 30 lbs. and maintaining ~165 lbs, got off all meds and CPAP.
I'm here to answer any question you may have.
FYI - I am not a health guru or trying to sell anything - just want to help anyone trying to get healthy and explain in my experience what worked and what didn't.
lotz / Mike Lotz
npub1l6…4devn
2024-08-28 18:11:53
Author Public Key
npub1l6k0v7l6whsztrazk5kvt0fqjkqrtfzulpm45ql358ruul3x53nq94devnPublished at
2024-08-28 18:11:53Event JSON
{
"id": "822ba368eb7e59b265d6b088c835019ba18c17f633105baa762fe094a82c5a78",
"pubkey": "feacf67bfa75e0258fa2b52cc5bd20958035a45cf8775a03f1a1c7ce7e26a466",
"created_at": 1724868713,
"kind": 1,
"tags": [
[
"t",
"carnivore"
],
[
"t",
"keto"
],
[
"t",
"lchf"
]
],
"content": "I'm in the best shape I've been in my life at the age of 54. How? A combination of #carnivore #keto #lchf for the past 7 years.\n\nI've lost 30 lbs. and maintaining ~165 lbs, got off all meds and CPAP.\n\nI'm here to answer any question you may have.\n\nFYI - I am not a health guru or trying to sell anything - just want to help anyone trying to get healthy and explain in my experience what worked and what didn't. \n",
"sig": "fd1ca7ead2b797230185b8c3120cc850e1edea19afca3815ff578f452bb37e466307db729193eba08a2016df16d6cda44c1283782c417926cb9d881f09ad682b"
}