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2024-09-05 10:13:41

Antanicus on Nostr: “After the group I feel joyful, happy, calm,” said a participant in one of the ...

“After the group I feel joyful, happy, calm,” said a participant in one of the schemes. “I have a sense of achievement and I feel my wellbeing increasing.”
Another participant, whose mental ill health is related to trauma, said: “It works better than medication for me. It works better than CBT for me. I have my counselling and that is really valuable, but this is on a par with that.”

https://www.theguardian.com/environment/article/2024/sep/04/better-than-medication-prescribing-nature-works-project-shows
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npub18vsf0xm3mwzlwxrvkgug7ns4vu7fp9c940r2zqg00j8eqjyw9j7qxvcjgc