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2024-08-31 11:00:03

swmtr on Nostr: 🏊🌊 #120: Go through the water on the fly, not high above it. Practice this ...

🏊🌊 #120: Go through the water on the fly, not high above it. Practice this sequence, one stroke with no breathing, one stroke with only goggles out, one stroke regular breath. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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