quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π conversations like π€ π this are π inspiring. No π π π€ ...
Health π conversations like π€ π this are π inspiring. No π π π€ guilt tripping π― π€ or shaming π― or π boasting, just βHey, π π― π― itβs amazing what our bodies can do! My efforts π are paying π₯ π off!β π π π₯ Makes other π people π₯ curious to try π― it, too.