I really enjoy the Gateway Experience from the Monroe Institute. It takes advantage of breathing techniques and dual tones in either ear of headphones to do something called hemi-sync (sync the left and right side of your brain), and other helpful guidance as you progress through the "waves". Get some headphones, find a quiet place without any stimulus, silence your mind and start with wave 1. There is a download link for you below. Enjoy friend <3
https://mega.nz/folder/GI1UjLqZ#-bbYRBa0DdifDnbvTG_HRw
cat-tax
npub1fy…68ef9
2023-08-13 03:02:00
in reply to nevent1q…3rc7
Author Public Key
npub1fy77hythcn6agrnv37rhsdhn3rrnrlvxqc0ct0t3taz4nzy0zvsq968ef9Published at
2023-08-13 03:02:00Event JSON
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"content": "I really enjoy the Gateway Experience from the Monroe Institute. It takes advantage of breathing techniques and dual tones in either ear of headphones to do something called hemi-sync (sync the left and right side of your brain), and other helpful guidance as you progress through the \"waves\". Get some headphones, find a quiet place without any stimulus, silence your mind and start with wave 1. There is a download link for you below. Enjoy friend \u003c3\n\nhttps://mega.nz/folder/GI1UjLqZ#-bbYRBa0DdifDnbvTG_HRw",
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