joestauffacher on Nostr: You don’t know what you don’t know… I certainly had no clue how badly my body ...

You don’t know what you don’t know…

I certainly had no clue how badly my body was seeking protection.

I was intent on seeking connection, so I believed.

That desire came with underlying energetic neediness.

I had no clue I was truly seeking protection.

I told myself that it was my problem and that I can fix it.

Do you do that too?

The world is full of options and access to knowledge is right at our fingertips.

The question is what’s your next best move, and the mystery to solving that question is in your personal history.

What do you say about yourself?

How do you nourish your gut?

Neuro training offered me a new lens for understanding myself, and discovering drills that correlated to brain areas gave me a better understanding for myself.

Eventually discovering my brain pattern and best ways for training my body for safety I never knew I needed, and zero comprehension for what I didn’t know.

With safety has come connection for who I am…

I have done the gut work and my gut lifestyle is dialed in…

I know my self care needs and ways that increase safety to continue up leveling my health.

Time and training…

I’m going to host a call next week sharing insights on how I used simple daily habits to build a foundation for what’s possible.

Comment SAFETY… if you want access to the call. #Healthstr