I should probably give you a little background on work. It might be a bit confusing hearing "rink days" and whatnot.
I'm a skating instructor/hockey/ goalie coach and off ice trainer by trade, I'm a private contractor in a sense. My job is extremely physically demanding and sometimes I sweat more than my skaters depending on what we do. Some days I pack in as many as 3 hockey bags of gear depending on what I have scheduled, no onsite storage for me.
I have tried to lighten my load as much as possible without sacrificing safety for my skates of myself. I unfortunately have had some mishaps switching to keto and continuing my workload.
My favorite incident was the rink dog stole a Ziploc of bacon and cheese from my bag, just enough of a gap in the zipper for her nose to get in was all it took 😂 and she looked adorably guilty too... She knew.
I was given some smoked meat (dude is full on carnivore) that day by her owner, and a parent brought me a heavy cream latte. Other times im not so lucky though, some days I skate harder than expected and consume everything hours before I get to leave. Those packets of crap have saved me a couple times in a pinch.
I had collapsed 2x on ice and had a bad episode of heat exhaustion and super dehydrated when I started keto. After the 3rd Incident I got the electrolyte powder and a pack of the beef sticks. My emergency pack also includes tea and some packets of powdered bone broth in a freezer bag. I also keep 2 packets of sugar for a couple of diabetic type 1 skaters of they crash (parents can administer those)
Okay so it wasn't a short back story...😳
If you have any suggestions for shelf stable options that can just live in my main work bag please let me know. This is all new territory for me.
Rinkrat
npub1cg…eugf9
2025-02-17 00:26:08
in reply to nevent1q…9u02
Author Public Key
npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9Published at
2025-02-17 00:26:08Event JSON
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"content": "I should probably give you a little background on work. It might be a bit confusing hearing \"rink days\" and whatnot.\n\nI'm a skating instructor/hockey/ goalie coach and off ice trainer by trade, I'm a private contractor in a sense. My job is extremely physically demanding and sometimes I sweat more than my skaters depending on what we do. Some days I pack in as many as 3 hockey bags of gear depending on what I have scheduled, no onsite storage for me. \n\nI have tried to lighten my load as much as possible without sacrificing safety for my skates of myself. I unfortunately have had some mishaps switching to keto and continuing my workload.\n\nMy favorite incident was the rink dog stole a Ziploc of bacon and cheese from my bag, just enough of a gap in the zipper for her nose to get in was all it took 😂 and she looked adorably guilty too... She knew.\n\nI was given some smoked meat (dude is full on carnivore) that day by her owner, and a parent brought me a heavy cream latte. Other times im not so lucky though, some days I skate harder than expected and consume everything hours before I get to leave. Those packets of crap have saved me a couple times in a pinch. \n\nI had collapsed 2x on ice and had a bad episode of heat exhaustion and super dehydrated when I started keto. After the 3rd Incident I got the electrolyte powder and a pack of the beef sticks. My emergency pack also includes tea and some packets of powdered bone broth in a freezer bag. I also keep 2 packets of sugar for a couple of diabetic type 1 skaters of they crash (parents can administer those)\n\nOkay so it wasn't a short back story...😳\nIf you have any suggestions for shelf stable options that can just live in my main work bag please let me know. This is all new territory for me.",
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