tinita on Nostr: I've started reading the book "Hormone Intelligence" by Dr. Aviva Romm. So far it's ...

I've started reading the book "Hormone Intelligence" by Dr. Aviva Romm. So far it's an eye opening read and in my opinion it contains nuggets of #wisdom not only for #women, but also for everyone with a mom, sister, girlfriend, wife and daughter in their life. So for all men out there, don't be shy to educate yourself. 💪 💛



Thanks Johanna (npub1a2a…3fnn) for bringing Dr. Aviva Romm and this book to my attention, via the podcast you did with her!

#goodlife #health #hormones