seth on Nostr: #ZapCooking 👨🏻‍🍳 ⚡️ ...

#ZapCooking 👨🏻‍🍳 ⚡️

quoting note1lms…9qw9

Chef’s notes

Enjoy your delicious keto ham, egg, & cheese breakfast cups!

#foodstr #foodjournalist #gastronomy #keto #homecooking #recipe

Details

• 🍳 Cook time: 15-20 (until the egg is cooked to your desired doneness)
• 🍽️ Servings: 1-12 (make one or fill the whole muffin tin)

Ingredients

• Slices of deli ham or your choice
• Large egg (one for each slice of deli meat)
• 2 tablespoons shredded cheese (cheddar, mozzarella, or your choice)
• 1 tablespoon thinly sliced shallots
• Salt and pepper to taste
• Optional: herbs or spices (like paprika or chives) for extra flavor OR bacon crumbles

Directions

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Muffin Tin: Lightly grease a muffin tin to prevent sticking.
3. Form the Ham Cups: Take a slice of deli ham and press it into one of the muffin tin cups, creating a cup shape. Repeat with the remaining slices of ham, using one slice per cup.
4. Add Shallots: Sprinkle a little bit of the sliced shallots into each ham cup.
5. Add Cheese: Add a tablespoon of shredded cheese into each ham cup on top of the shallots.
6. Crack the Egg: Carefully crack an egg into each ham cup, being careful not to break the yolk. If you prefer, you can whisk the egg beforehand and pour it in.
7. Season: Sprinkle with salt, pepper, and any optional herbs or spices you like.
8. Bake: Place the muffin tin in the preheated oven and bake for about 15-20 minutes, or until the egg is cooked to your desired doneness.
9. Cool and Serve: Let the cups cool for a minute before carefully removing them from the muffin tin.
10. Enjoy your delicious keto ham, egg, & cheese breakfast cups!
11. #foodstr #foodjournalist #gastronomy #keto #homecooking #recipe