When you meditate you also get rest. May take effort to not go with the mind, but you got the traveling time to master it.
I've managed to to make long journeys more positive like that, also because when falling asleep my posture might change giving the body pains after, although you might just fall asleep this way.
So sit straight or some resting posture that business class gives, and watch you breathing ( vipassana is on of the ways)
Take a style that you feel works. I can send you one if you wish.
What better place to do this, than a place where you're forced to have to stay for a while 🧘 😊
Good luck
adios / ...
npub1up…rpj6q
2024-06-01 12:04:17
in reply to nevent1q…dm0y
Author Public Key
npub1upnn4am26hrlp43ylj342yg7hque0x366ergw46j9ksjs7vuknvq6rpj6qPublished at
2024-06-01 12:04:17Event JSON
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"content": "When you meditate you also get rest. May take effort to not go with the mind, but you got the traveling time to master it.\nI've managed to to make long journeys more positive like that, also because when falling asleep my posture might change giving the body pains after, although you might just fall asleep this way.\nSo sit straight or some resting posture that business class gives, and watch you breathing ( vipassana is on of the ways) \nTake a style that you feel works. I can send you one if you wish.\nWhat better place to do this, than a place where you're forced to have to stay for a while 🧘 😊 \nGood luck",
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