Why Nostr? What is Njump?
2025-04-30 16:15:41
in reply to

Laser on Nostr: 20lb keeps me in Z2 for about 20-30 mins. 10lb keeps me there for an hour if I warm ...

20lb keeps me in Z2 for about 20-30 mins. 10lb keeps me there for an hour if I warm up more and walk more briskly.
Author Public Key
npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt