Bulwark on Nostr: Monthly reminder that you should be squatting knees over your toes in some way every ...
Monthly reminder that you should be squatting knees over your toes in some way every week.
Your knees and grandchildren will thank you.
#weightlifting #gymstr #longevity
Published at
2025-01-27 21:34:47Event JSON
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"content": "Monthly reminder that you should be squatting knees over your toes in some way every week. \n\nYour knees and grandchildren will thank you.\n\n#weightlifting #gymstr #longevity\n\nhttps://m.primal.net/ODRc.jpg",
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