Keep an open mind and consider this.
This Samoan chief ate fish, meat, coconut , root vegetables and tropical fruit all year round. He never fasted or limited carbohydrates. He never went to the gym and did little physical work.
Paul on Nostr: Ray Peat .Ph.D. in Biology from the University of Oregon, with specialization in ...
Ray Peat .Ph.D. in Biology from the University of Oregon, with specialization in physiology.
Keep an open mind and consider this.
This Samoan chief ate fish, meat, coconut , root vegetables and tropical fruit all year round. He never fasted or limited carbohydrates. He never went to the gym and did little physical work.
Keep an open mind and consider this.
This Samoan chief ate fish, meat, coconut , root vegetables and tropical fruit all year round. He never fasted or limited carbohydrates. He never went to the gym and did little physical work.