MDB on Nostr: You can tell a lot about a person by what they eat, what they study, how they sleep, ...

You can tell a lot about a person by what they eat, what they study, how they sleep, how they exercise, what books they have read and are reading, who they choose to have in their close circle, and who they choose to exclude.

What they eat shows their approach to health and discipline, possibly hinting at cultural influences. What they study reveals their intellectual curiosity, their passions, and their ambitions.

How they sleep can indicate their relationship with time, self-care, and mental well-being. The way they exercise gives insight into their commitment to physical health, resilience, and self-improvement.

The books they’ve read and are reading are like windows into their mind, showing what ideas have shaped their thinking and what perspectives they are currently exploring.

The people they keep close reflect the qualities they value, the type of energy they want around them, and the standards they hold for relationships.

Equally important is who they choose to distance themselves from, which speaks to their boundaries, self-respect, and the values they protect.

All these choices together form a detailed picture of who a person truly is.