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2024-08-11 17:20:49

Roman Simon on Nostr: 30. Eating fast food, mostly. Drinking soda. Pleasureseeking. Low physical activity. ...

30. Eating fast food, mostly. Drinking soda. Pleasureseeking. Low physical activity.

40. Eating meat and eggs. Drinking water with ACV, salt, and lemon. Focused on purpose and progress. Walking 10k steps every day. Lifting weights 3-4 times a week. Fasting for 2-3 weeks occasionally.

Preparing for 28-day water fast...
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Author Public Key
npub1vqfwt6k4rtwwpt3wqkg6yxr4lzsflr9edx4ehgty5d4tz7hjpt9szmawwd