npub1hs…wtyl5 on Nostr: npub12lrh0…270dq I don't know that that is. I made it to 50 hours. Last time was 38 ...
npub12lrh09s6ctvkvygkru6nw437sgfn5hl5tys7f62292hr3gh9mf7se270dq (npub12lr…70dq) I don't know that that is.
I made it to 50 hours. Last time was 38 hours. Broke my fast with a ribeye steak, a pack of bacon, a tin of mackerel, and four egg yolks.
I can say that there are long periods where I don't notice being hungry. But it depends on what I'm doing.
If I can time it so that I can go on a long bike ride, that's ideal, because exercise suppresses appetite pretty effectively.
Published at
2023-08-17 18:04:51Event JSON
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