Alexander J. Stein on Nostr: Muscle building after #WeightTraining: The source of protein – animal-based or ...
Muscle building after #WeightTraining: The source of protein – animal-based or #plantbased – makes no difference to #muscle gain. What matters is to get sufficient high-quality #protein from one's food, which can be the habitual consumption of a #vegan varied diet: news.illinois.edu/omnivorous-v...
Omnivorous? Vegan? Makes no di...
Published at
2025-04-25 17:03:58Event JSON
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