Parasites_6102 on Nostr: Yeah it’s way more stable and you feel better activation of your quads and ...
Yeah it’s way more stable and you feel better activation of your quads and hamstrings. It’s even safer if you go heavy because you don’t have that rebound coming from your shoe sole. My gym has like wooden floors on the squat rack and deadlift area which makes it way more better.
Published at
2024-10-28 13:42:35Event JSON
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