π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
melvincarvalho on Nostr: Health π― conversations π like this are inspiring. π€ π― No π€ guilt ...
Health π― conversations π like this are inspiring. π€ π― No π€ guilt tripping π― or π π shaming or π boasting, π just π₯ π βHey, itβs amazing what our π bodies π π― π π€ can do! My π efforts are π π paying off!β Makes π€ π― other people curious to π try π it, π€ π€ too.