brock on Nostr: Finished 1st month strict carnivore: beef, eggs, butter, bone broth, and water. Lost ...
Finished 1st month strict carnivore: beef, eggs, butter, bone broth, and water.
Lost 16 lbs (226 >> 210). Sleeping great. Good energy most days. Have had 3-4 days where I really wanted to quit. Hoping those urges go away next month.
Plan is strict carnivore through 1Q2025.
Published at
2025-02-01 01:42:05Event JSON
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"content": "Finished 1st month strict carnivore: beef, eggs, butter, bone broth, and water.\n\nLost 16 lbs (226 \u003e\u003e 210). Sleeping great. Good energy most days. Have had 3-4 days where I really wanted to quit. Hoping those urges go away next month.\n\nPlan is strict carnivore through 1Q2025.",
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