Lifehacker on Nostr: Does Foam Rolling Actually Do Anything? Many of the benefits of foam rolling are ...
Published at
2024-08-06 23:15:12Event JSON
{
"id": "8f031389d8f1a82d6be806116aea74ff05d067110d2e60f524624bc35a618410",
"pubkey": "111fc67803ed0b47fd86f8964803fc8a02f35ab9b1024943b263f413197dac7c",
"created_at": 1722986112,
"kind": 1,
"tags": [
[
"guid",
"01J4MSE8FWHE1Y4WYR1EMGBWAA"
]
],
"content": "Does Foam Rolling Actually Do Anything?\n\nhttps://lifehacker.com/imagery/articles/01J4MSE8FWHE1Y4WYR1EMGBWAA/hero-image.jpg\n\nMany of the benefits of foam rolling are myths, but don't throw out your roller just yet.\n\nhttps://lifehacker.com/health/what-does-foam-rolling-do",
"sig": "bcad5527af4897fba2ab6a71daadaab3f71832a282bc95ecac3ae835c88701391c232b62f0179ae02f774c773499d0045c19e0cd02aecbf39f774dce2fa5cb18"
}