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2025-01-05 18:47:44
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Paul on Nostr: Make sure you consume at least 10 grams of salt a day. Cartilage has the highest ...

Make sure you consume at least 10 grams of salt a day.
Cartilage has the highest content of sodium in the body.
I have a theory that if you don’t get enough salt it “softens” the cartilage. Same is true for bone.
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