isabella on Nostr: PoW 💪 WOD- 600m Run 500m Ski Erg 600m Run 50m Sled Push (152kg) 600m Run 50m Sled ...

PoW 💪

WOD-
600m Run
500m Ski Erg
600m Run
50m Sled Push (152kg)
600m Run
50m Sled Pull (102kg)
600m Run
50m Burpee Broad Jumps
600m Run
500m Row
600m Run
100m Farmers carry (2x24kg)
600m Run
50m Lunges (20kg)
600m Run
50 Wall Balls