alejandro on Nostr: 8 mile Easy 4 x [ 1 mile Threshold w/ 1 min rest] 7:01, 7:01, 7:03, 7:01 1 mile Easy ...
8 mile Easy
4 x [ 1 mile Threshold w/ 1 min rest] 7:01, 7:01, 7:03, 7:01
1 mile Easy
#running #marathon
Published at
2025-03-31 02:45:26Event JSON
{
"id": "8ad17e77a4a7eb564ad0d9ff48c6db475d836c920f25b30ffdaf894f66ce20c0",
"pubkey": "c8df6ae886c711b0e87adf24da0181f5081f2b653a61a23b1055a36022293a06",
"created_at": 1743389126,
"kind": 1,
"tags": [
[
"imeta",
"url https://i.nostr.build/ZY6a2hdU9XVtO5z2.jpg",
"blurhash eE3b;xt8syj{j-a:WIj[W9j?oUj?kGj=j_oioXofj_WAWBayWAj]aw",
"dim 1290x1290"
],
[
"t",
"running"
],
[
"t",
"marathon"
],
[
"r",
"https://i.nostr.build/ZY6a2hdU9XVtO5z2.jpg"
]
],
"content": "8 mile Easy\n4 x [ 1 mile Threshold w/ 1 min rest] 7:01, 7:01, 7:03, 7:01\n1 mile Easy\n\n#running #marathon\n\nhttps://i.nostr.build/ZY6a2hdU9XVtO5z2.jpg",
"sig": "077edeb6d060bd7aef00931ad8bf20517068172d5e7ddbe72a2e1f2e509b37212ada368ea5a252f04326693970f9b4a3a078666ed4ba85d693f9808ca3d1989a"
}
