Karnage on Nostr: I did 3 things that had a distinct positive impact on my life: 1. Tune out most news ...
I did 3 things that had a distinct positive impact on my life:
1. Tune out most news
2. Disable most notifications and zero on phone.
3. Stop consuming content daily and only focus on one or two things I really care about. Occasionally I’ll peek but very limited.
It’s amazing how much better I felt when my mind was not as busy.
so glad for stopping consuming news outlets 
Published at
2023-11-28 06:15:38Event JSON
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