Brisket on Nostr: Yeah - avoiding seed oils means cooking most of your food from the raw ingredients. ...
Yeah - avoiding seed oils means cooking most of your food from the raw ingredients.
What I find interesting is that some of the cheaper brands tend to use palm oil instead of soy or canola.
Palm oil has a pretty good fatty acid profile & requires little processing. No wonder it has been demonized in the West.
Published at
2024-08-22 20:34:41Event JSON
{
"id": "87fe0d9733500ff96bcb9324b3e1e349cb50e1284e651912f348f83b16684fd8",
"pubkey": "96c87765d900b169f5fdd8bc19bf97bd8c6d163ff416a89d45cbb7cac48c9433",
"created_at": 1724358881,
"kind": 1,
"tags": [
[
"e",
"75d0e58869d515e66bb085b377fe97a0cced118a22a387a45d93f02ecac85f94",
"",
"root"
],
[
"p",
"c49d52a573366792b9a6e4851587c28042fb24fa5625c6d67b8c95c8751aca15"
]
],
"content": "Yeah - avoiding seed oils means cooking most of your food from the raw ingredients.\n\nWhat I find interesting is that some of the cheaper brands tend to use palm oil instead of soy or canola.\n\nPalm oil has a pretty good fatty acid profile \u0026 requires little processing. No wonder it has been demonized in the West.",
"sig": "88d50a95d122dcec1e448b5c1b86a683e2b4afac411ccb5821a9ec7fa79021330b16a7808cbd54148ae116264af338cb30e646499073993f6105ac0aa900d987"
}
