Brisket on Nostr: It contains sesame oil which is a seed oil & also has decent concentration of PUFA. ...
It contains sesame oil which is a seed oil & also has decent concentration of PUFA.
It's not as high as sunflower oil although not as benign as olive oil. It also contains some saturated fat which stabilises the PUFA.
Tahini is used as flavouring, so the volumes aren't particularly high. It's not worth concerning yourself over in my opinion.
Published at
2025-02-10 20:19:12Event JSON
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"content": "It contains sesame oil which is a seed oil \u0026 also has decent concentration of PUFA.\n\nIt's not as high as sunflower oil although not as benign as olive oil. It also contains some saturated fat which stabilises the PUFA.\n\nTahini is used as flavouring, so the volumes aren't particularly high. It's not worth concerning yourself over in my opinion.\n",
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