The nurturing psychological action of accomplishing something new is a superpower of our minds. Our minds want to reward us for learning. It's so important to gift yourself this!
It's been a hard few months. But also in that time I've learned to bake bread, how to make a fancy skirt, tried a new swimming stroke. I swear I can FEEL my brain healing as I do these things. Good, engaged, small learning breaks chronic stress cycles and pulls you into mindfulness.
Cat Hicks /
npub18g…00a9e
2024-08-24 16:37:17
Author Public Key
npub18g0d4j2g7k6zll4jkr4clkp6vuurlyakdsrs2f4fv0ywnqfmjhuqm00a9ePublished at
2024-08-24 16:37:17Event JSON
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