Why Nostr? What is Njump?
2024-12-30 15:16:51
in reply to

Masterofballs on Nostr: Yeah it's important to maintain a little cardio atleast. Plus some back and neck ...

Yeah it's important to maintain a little cardio atleast. Plus some back and neck exercises to reduce risk of back and necks going out easy. Push ups and pull ups help. Back muscles also help keep the back straight.

Author Public Key
npub1wg6u23gjc2y33fxukr284fy8p8lw7hztu30gtat89nwy4x3j4pcsh0xxwc