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"content": "Summary of Majority of Americans are stressed by the election, survey finds. Here\u0026#039;s how to cope.\nhttps://assets1.cbsnewsstatic.com/hub/i/r/2024/10/21/0ade3e7d-b3d9-4021-aa87-82e2e7fa79a5/thumbnail/1200x630/354316aeb9be507d84ab08041cf6fb2c/gettyimages-1961060745.jpg?v=b241b87adbbb7f0a227ed35b96d0cefa\n\n\nThe source article:\nnostr:nevent1qqsy70mvgecr8emzq2z4mhsvsrdaa6ay0cwqqtjezczg46uj2t9awcszyqrcstw7dvm27qghrqt88qqt3ztrqsyp79qvdazvcdca9he78v6v5qcyqqqqqqg80zhgd\n\nMore than 69% of American adults are stressed about the upcoming presidential election, according to a survey. The top stressors include concerns about the future of the nation. Despite the stress, over 60% are hopeful about the changes the election may bring. To cope with election-related stress, experts recommend staying engaged in the political process, limiting information intake, setting boundaries on phone notifications, and focusing on what can be controlled.",
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