quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
TKay on Nostr: Health π conversations like this π€ are π₯ inspiring. No π guilt tripping ...
Health π conversations like this π€ are π₯ inspiring. No π guilt tripping π π or π€ π shaming or π π boasting, π₯ just βHey, π₯ π π₯ itβs amazing π what π our bodies π can do! My efforts are π π paying off!β π Makes other people curious to try π― it, too.