Why Nostr? What is Njump?
2024-07-11 01:30:12
in reply to

Salva on Nostr: I had that problem before and started waking up to see sunrise, see the sunset later ...

I had that problem before and started waking up to see sunrise, see the sunset later on, and use color tint on my digital devices to avoid blue light exposure at night. I also use those orange glasses at night and avoid using my smartphone as much as possible. I learned all this with Dr. Jack Kruse.
Author Public Key
npub1jv2dh4wrn98p9v4sthhmpyrkeyjfetn8gjuf4xxn6gnh0exr3npsthqma7