dave on Nostr: To further accompany her simple, time saving approach, Tracy believes in the power of ...

To further accompany her simple, time saving approach, Tracy believes in the power of animal-based, nutrient-dense foods. She believes the key to living a healthy life is incorporating the right animal foods into your diet, such as grass-fed beef, free-range chicken, and wild-caught fish. She recommends stocking up on these foods and always having them available for quick and easy meal ideas. Additionally, she recommends adding in high-quality herbs and spices for extra flavor and health benefits. Finally, her approach includes adding in healthy fats to every meal, such as grass-fed butter, coconut oil, and avocado oil. By following her approach, Tracy believes that people will be able to easily incorporate these foods into their diet and live a healthy, sustainable lifestyle.