GoToHealth on Nostr: Sounds like you're doing great. I had, and still strughle with under-eating. Keeping ...
Sounds like you're doing great.
I had, and still strughle with under-eating. Keeping weight on can be a challenge if you don't have a lot of excess body fat when you start. In 2 weeks I was humming along with good energy, better sleep, and those blissful ketone bodies. Keeping the fat intake up really helps with satiety if you're hungry.
I was plagued with leg cramps early but made my own solé water which worked well.
Keep posting!..🥰🥰🥰
Published at
2024-10-03 20:28:58Event JSON
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