asyncmind on Nostr: The current science is that the impact helps with bone density and regrowth afaik but ...
The current science is that the impact helps with bone density and regrowth afaik but I wonder how much of that can be achieved by other means like dances involving stomping and applying pressure to joints with regular yoga... body adapta to running fast for somepeople and gets too efficient for growth
Published at
2024-08-22 23:31:53Event JSON
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