Jameson Lopp on Nostr: First weightlifting injury in a few years; felt something pop in my lower back while ...
First weightlifting injury in a few years; felt something pop in my lower back while doing back extensions. Fuck.
My last injury was similar but on the front, pulling/ tearing an abdominal muscle while doing weighted sit-ups.
Published at
2023-09-04 14:06:19Event JSON
{
"id": "9d9b4554a1d112ba7deab604f1a35d315cbe8402f0ac53491c3f334344e02132",
"pubkey": "f728d9e6e7048358e70930f5ca64b097770d989ccd86854fe618eda9c8a38106",
"created_at": 1693836379,
"kind": 1,
"tags": [],
"content": "First weightlifting injury in a few years; felt something pop in my lower back while doing back extensions. Fuck.\n\nMy last injury was similar but on the front, pulling/ tearing an abdominal muscle while doing weighted sit-ups.",
"sig": "44ec52658f34fe997aaed8e120507339194a283dfcfacf3ad6b7d26be754c1e00d792c7074c53d10d0bd3ab72bb330f6c62a21ff463ff795e28a3a70d1501378"
}
