I am very out of shape.
Best I can do is walk to the point the track rounds the mountain to the coast side.
If there is one exercise I can do to go better on this island it's squats.
I'm adequate in the middle and walking is lower and middle.
One thing at a time.
If I can 200 squats I can walk to Sao Jorge
mleku
npub1fj…mleku
2025-03-22 15:24:56
Author Public Key
npub1fjqqy4a93z5zsjwsfxqhc2764kvykfdyttvldkkkdera8dr78vhsmmlekuPublished at
2025-03-22 15:24:56Event JSON
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"content": "I am very out of shape.\n\nBest I can do is walk to the point the track rounds the mountain to the coast side.\n\nIf there is one exercise I can do to go better on this island it's squats.\n\nI'm adequate in the middle and walking is lower and middle.\n\nOne thing at a time.\n\nIf I can 200 squats I can walk to Sao Jorge",
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}