quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
hzrd149 on Nostr: Health conversations π₯ like π this π€ are inspiring. No guilt tripping π ...
Health conversations π₯ like π this π€ are inspiring. No guilt tripping π or π π€ shaming π or π π boasting, just π βHey, π π itβs amazing what our bodies π π can do! My efforts are π paying off!β π π Makes other π people curious π€ to try π― it, too.