Spack_Jarrow on Nostr: Become a #hydration maximalist fuck those fiat energy pre-workout drinks/ energy ...
Become a #hydration maximalist fuck those fiat energy pre-workout drinks/ energy drinks. I’ve noticed I have a lot less DOMS the more hydrated I stay, and of course staying consistent in the gym regardless of soreness helps it to go away with time as well, so low time preference and stay hydrated
Published at
2024-10-27 14:26:37Event JSON
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