π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
tyiu on Nostr: Health π conversations π₯ like this π₯ are inspiring. π π π No guilt ...
Health π conversations π₯ like this π₯ are inspiring. π π π No guilt π tripping or π π― shaming or boasting, just π βHey, itβs π π amazing π π π― π what π― our bodies can do! π€ My π― efforts are paying π― π₯ off!β Makes π π― other π people curious π€ π€ π π to π try π it, too.