Honestly thought I was the only one. Glad to hear others share my pain.
Pushups, downward dog, and decline sit ups have changed the game for me.
And a good chiropractor. I had to change a couple times until I found one that was worth it.
GrumpyGardener
npub159…pcsm3
2024-08-04 18:21:49
in reply to nevent1q…p9xr
Author Public Key
npub159wczz79n0x95p4vq5rggdkhz36u3852n8xfwv3u4ehdylrnr97qnpcsm3Published at
2024-08-04 18:21:49Event JSON
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