Why Nostr? What is Njump?
2023-03-27 14:21:21
in reply to

Akira on Nostr: I’d need more info but consider evaluating your food intake and timing and/or your ...

I’d need more info but consider evaluating your food intake and timing and/or your workout and if you’re going RPE 9 or above whether you can still reach your goals by bringing down exertion to say 6-8.
Author Public Key
npub1fmun3m4ct7jfwnvlequqky54p943yjnzwe96ygapxul2qm2e7fmsfwvw8c