SatsMcd on Nostr: Boring to do but if you ate a meal consisting of only: -steak or ground beef -fried ...
Boring to do but if you ate a meal consisting of only:
-steak or ground beef
-fried or scrambled eggs
-avocado
-sourdough bread
every day (only once per day); you’d be healthier than 90% of people.
18/6 fast cycle. Don’t eat after 9pm if possible.
Did I miss anything?
Published at
2024-12-03 19:21:01Event JSON
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"content": "Boring to do but if you ate a meal consisting of only: \n-steak or ground beef\n-fried or scrambled eggs\n-avocado\n-sourdough bread \nevery day (only once per day); you’d be healthier than 90% of people. \n18/6 fast cycle. Don’t eat after 9pm if possible. \nDid I miss anything?",
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