TheCharlatan on Nostr: Shifted my workout from the evening to first thing in the morning. Not really feeling ...
Shifted my workout from the evening to first thing in the morning. Not really feeling any benefits in terms of sleep quality and it makes me feel sluggish until around 10a, but my body probably needs to adapt.
Published at
2024-03-14 22:28:42Event JSON
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"content": "Shifted my workout from the evening to first thing in the morning. Not really feeling any benefits in terms of sleep quality and it makes me feel sluggish until around 10a, but my body probably needs to adapt.",
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