spacemonkey on Nostr: 8-9 hrs dinner before 7. regular walking for 45-60 mins w/o carrying my phone. taking ...
8-9 hrs
dinner before 7. regular walking for 45-60 mins
w/o carrying my phone. taking a warm bath and
avoiding screens at least 30 mins before bed
Published at
2023-08-09 17:27:39Event JSON
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