Unmasked-Narcisist on Nostr: 🌪️ Ever felt guilty for setting boundaries or saying no? Narcissists are masters ...

🌪️ Ever felt guilty for setting boundaries or saying no? Narcissists are masters of manipulation. Here are a few tactics they use to make you feel guilty, even when you’ve done nothing wrong:

1️⃣ **Gaslighting**: They twist facts and reality, making you question your own feelings and beliefs.

2️⃣ **Blame-Shifting**: Your actions are portrayed as the problem, deflecting accountability from them.

3️⃣ **Silent Treatment**: They punish you with withdrawal, making you feel responsible for their unhappiness.

4️⃣ **Emotional Blackmail**: They use threats or emotional distress to coerce you into compliance.

5️⃣ **Victimhood**: They position themselves as the victim in your interactions, making you feel guilty for not caring enough.

💡 Remember, setting healthy boundaries is not something to feel guilty about. You deserve to prioritize your mental health!